With January traditionally being the month of “go hard or go home”, we've gone against the grain as usual, bringing you two new holistic, wellness-based classes to start off your new year. From a heavy relaxation sesh that still gets you breaking a sweat, to a class that builds a new sense of confidence, self-belief and focus, both will guarantee a better YOU in 2024...
Kickstarting the year with some self-reflection? Try this inner workout and create the life of your dreams. Through voice activation, guided visualisation, and mirror work, you’ll manifest the confidence and self-belief to meet the version of yourself you were always made to be. Get ready to take a good, hard look at yourself.
Thursdays 8.30am, Elephant & Castle / Thursdays 7.15pm, Holborn / Tuesdays 5.30pm, Old Street / Wednesdays 5.00pm, Westfield London
The World's Easiest Workout
Lay back and make this your sweatiest session of the week. Whether easing back in to working out or easing off more intensive training, we're cranking up the heat and dialling up the relaxation with a pre-workout stretch, breathwork intervals, mind-muscle connection and a meditation finisher, get ready for a pure unfiltered sweat.
Mondays 1.00pm, Ealing / Thursdays 1.00pm, Elephant & Castle / Thursdays 7.00pm, Holborn / Mondays 7.15pm + Thursdays 8.30am, Victoria
All classes available to book via the GYMBOX app.