Blog
Desmond Blakely
Posted: April 28, 2013
Below is a VERY SIMPLE recipe for fat loss, follow it and you will get RESULTS!
The only problem with this is that many people think if something’s free or simple or easy to understand, it can’t be as good as something that’s expensive, complicated and difficult to figure out.
This is SIMPLE, EFFECTIVE and FREE!
It’s now for you to decide whether or not you want to follow my FREE ADVICE, with those that do getting results more often than not AND those that don’t coming back in 3-6 months time (...)
Lulu Le Vay
Posted: April 25, 2013
Want to take on a challenge? Want to release the inner fitness animal? Look no further as from Monday May 13th a new 10 week course will be hitting Gymbox Bank - Monday mornings 6.45am to 7.45am.
FFUK Frenzy
Focus Fitness UK together with Gymbox presents FFUK Frenzy, a fast-paced frenetic frenzy of a workout that’ll have you screaming for mercy. There’s no escape from these trainers as they hound you inside and outside the gym, giving you the most thorough urban workout ever.
There is no (...)
Lulu Le Vay
Posted: April 04, 2013
Earlier this year we were proud to announce some new gear happenings taking place in some of our gyms. Well, there’s not only more to come but we also want to remind you of what there is available, and if you haven’t tested out the new goods, then we encourage you to do so. Get in there and show us what you’re made of!
In the Frame
Due to popular demand we are now extending our famous Frames at our Bank, Holborn and Westfield sites allowing for more people to take part in our Bartendaz, (...)