New Class Drop in Aerial Hoop classes. Get fit and look fantastic on this amazing piece of circus equipment. No experience necessary. Classes booked in advance. £15 for ALL Gymbox members using code ’GYMBOX’. CLICK HERE
New Class Frame Elements & WOD In Elements functional movement/s are taught and mastered in preparation for WOD (workout of the day). These movements will vary from session to session and will develop strength, speed and power.
New Class Circus Circuits Roll up roll up, for a vertically challenging workout based on traditional circuits but in the air! Work out on trapeze, ropes, silks and hoop whilst building up your core in an adrenaline fueled, all over body conditioning session.
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