Gymbox

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Drop in Aerial Hoop classes. Get fit and look fantastic on this amazing piece of circus equipment. No experience necessary. Classes booked in advance. ￡15 for ALL Gymbox members using code ’GYMBOX’. CLICK HERE

New Class

Frame Elements & WOD In Elements functional movement/s are taught and mastered in preparation for WOD (workout of the day). These movements will vary from session to session and will develop strength, speed and power.

New Class

Circus Circuits Roll up roll up, for a vertically challenging workout based on traditional circuits but in the air! Work out on trapeze, ropes, silks and hoop whilst building up your core in an adrenaline fueled, all over body conditioning session.

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The Gymbox Experience

From the blog

Dynamax Balls

- by David Cooper

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Aerial Hoop

- by David Cooper

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Frame Elements & Workout of the day

- by David Cooper

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Zumba Live

- by David Cooper

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