Gymbox

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GYMBOX EXCLUSIVE

Hut hut hut...up your game in this HIIT based training session, focusing on American Football drills to develop fitness, strength, mobility and endurance. No need to be an athlete to take this class – you’ll build strength and endurance to be at the top of your game.

FEATURED CLASS

Arabesque, drop, krump, rumba, shuffle, twerk, whine…… join this high energy dance class and let your instructor lead you on a journey through the A-Z of Dance.

Featured Class

The lesson in this holistic class is to trust and let go! Acro Yoga blends yoga, acrobatics and massage. The class will include a combination of asana sequences, partner yoga, assisted inversions and partner acrobatics. No experience is required, nor is a partner. Open to all levels, modifications and variations will be given.

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