The Pranayama Sessions

Life’s got a bit crazy. You may feel out of control. But with The Pranayama Sessions, you’ll unlock the secrets to inner focus for a post-lockdown world. This meditative breath work technique is all about finding the stillness within. Blending calming, yet disciplined patterns of inhaling and a dynamic yoga flow, you’ll build physical, mental and respiratory strength – giving your soul the breather it really needs.

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You’re one step closer to the most unique classes, the coolest interiors and sickest tunes London has to offer. A member of the team will be in touch to get you booked in for a tour, we can’t wait to see you soon! In the meantime, why not give us a follow on Instagram @gymboxofficial and see what’s to come.