Burning out your fuse at both ends? You wanna try Rocket, man. Developed in 80s San Fran, this is a more playful way to yogi – riding a cosmic wave of energy to a stronger, more centred you. The flow may be faster, but it’s the kind of escape you need.
Fleur has trained in various yoga styles including Ashtanga, Mandala Vinyasa Flow, Yin and pre and post natal, and is always working on enhancing her knowledge. Fleur’s classes are fun and challenging, and open to both beginners and those at a more advanced level.
After discovering yoga in 2002, Saori went on to train with Yoga London and Yoga People to become a qualified instructor. She teaches various types of yoga, from Rocket Yoga to Ashtanga, and aims to help her clients counteract the stresses of daily life in her classes.