Whether you’re looking forward to brushing up your agility or building the fitness to conquer a staircase, Counterpunch is the class you need in your corner. From hard HIITing cardio to heavy bag work, you’re going to batter those basics and punch up your power like the champ you are. BYO gloves.

  • Location
    Covent GardenEalingElephant and CastleFarringdonVictoriaWestfield Stratford
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Originally from Poland, Natalia has represented London and Poland internationally in dance battles, panels and workshops, and in 2015 gained a degree in Dance Urban Practice. Natalia teaches across our Look Better Naked, Combat Sports and School of Dance categories.


Having started training in martial arts at 9 years old, Daniel Terry is a lifelong student of combat sports. After joining the Gymbox team in 2007, he soon fell in love with Muay Thai. Under the tutelage of his coach, Philip Tieu, Daniel has earned himself a reputation as an elite A class professional fighter. He has fought on some of the sport’s most prestigious events and has won regional, English, British & European championship titles.


Hosam has been training in Muay Thai and Boxing for over 10 years. He has achieved various national fighting titles in Italy as an amateur and as an A class Professional fighter. He also achieved an ISKA European Championship belt in Germany, 2014. Come and join him for a sweat drenched workout in the ring! See you there!



With a degree in Sports Therapy and a qualified Personal Trainer, Rochelle thrives to get the best out of people and push them to their limits. Rochelle also has experience in martial arts - in particular karate, starting when she was just 5 years old. Her style of teaching is challenging yet rewarding at the same time. Many refer to her as Eagle-Eyed. So be prepared to work and don’t get caught slacking in her classes!

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