Good mental fitness starts with a decent night’s sleep. Built around breathwork, progressive muscle relaxation and ‘The Military Method’ for a deeper slumber, Catch Some ZZZ's is the workout where rest is the only priority.
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You’re one step closer to the most unique classes, the coolest interiors and sickest tunes London has to offer. A member of the team will be in touch to get you booked in for a tour, we can’t wait to see you soon! In the meantime, why not give us a follow on Instagram @gymboxofficial and see what’s to come.