Prehab

Fail to prepare, prepare to fail and all that: so give all those tweaks, pulls and strains a swerve at Prehab. Working through exercises that increase your range, improve mobility and activate greater flexibility, it's the perfect pairing to your regular strength-based training. Smugness guaranteed.

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YOU’RE ALMOST THERE

You’re one step closer to the most unique classes, the coolest interiors and sickest tunes London has to offer. A member of the team will be in touch to get you booked in for a tour, we can’t wait to see you soon! In the meantime, why not give us a follow on Instagram @gymboxofficial and see what’s to come.