We won’t ask why you like a strict authoritarian crackdown on your training, you absolute sadist… but you’d better turn up ready to work. This is military fitness with no holds barred – hardcore circuits with a tongue-lashing pushing you over the finish line. It’s open to all levels of fitness, but don’t expect to stand at ease.
A professional actor trained in New York, when Ryan’s not on stage he’s teaching TRX, Row30 and Frame Fitness at Gymbox. Having returned to the UK a few years ago, Ryan loves his job at Gymbox and admits that London definitely has his heart now.
Through a combination of tough-love and motivation, Stevie will push you to your limits with high-energy metabolic conditioning workouts that will leave you in a pool of sweat and a big smile on your face.
Having earned a degree in theatre dance from the London Studio Centre, Yvette went on to become a qualified PT and is now a studio instructor at Gymbox. Yvette’s philosophy is that training should be fun with hardwork thrown in.
A PT and instructor with a degreee in Sports Therapy, and a background in professional powerlifting, Luther teaches Frame Fitness and Drill Sergeant at Gymbox. His focus on technique and lifting heavy will help you improve both your mental and physical strength.
Firas found his passion for American Football 15 years ago, and has since won numerous championships as both a player and coach. Firas brings his enthusiasim and camaraderie to all his classes, and will undoubtedly bring out the inner athlete in you.
Lawrence focuses on calisthenics, strength training and body building in his training, and teaches Frame Fitness, Ripped & Stripped, Drill Sergeant and Kettlebells. Lawrence’s no-nonsense, hardcore attitude is sure to push you beyond your limits.