You know how it is. Sometimes you want to feel the strength of a deep yogic stretch. Other times, you want to release your way of the spiritual warrior. This is the only class that allows you to do both: blending the power of martial arts with the serenity of meditative movement for a killer sense of calm.
A PT with over 10 years experience teaching yoga, martial arts and functional fitness, Ryan has a passion for helping people create freedom in their bodies and achieve their goals. His classes are playful, athletic and challenging, with sweat and smiles in abundance.