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Articles

27th March

Top 5 exercises to work that waist

23rd March

Hydrate yourself

22nd March

VPT spotlight – meet Ryan Lea

16th March

Class review: Invert Yourself with Tessa Callan

13th March

Member stories – Meet Katy Frost

9th March

Class review: Connect with Ryan Lovett

7th March

Meet the experts – ​skipping for fitness with Lewis Dove

3rd March

Nutrition - It's easy being green

3rd March

Meet the experts – ​How mobile phones are changing your posture

1st March

Class Review - Strongman

25th February

​Class Review: Frame at Farringdon

21st February

Member stories – meet boxer, Hannah Rankin

21st February

VPT boxing spotlight – meet Noel Callan

15th February

For the love of breakfast!

9th February

Meet the experts – Mobile Mondays with Tom Bliss

7th February

Nutrition - There’s no sugar-coating the Devil

4th February

Member spotlight – meet 2016 weightlifting champ Alex Blair

2nd February

VPT spotlight – Meet Ophelie Griffond

26th January

VPT spotlight – meet Chloe Whylie

13th January

Nutrition - Let food be your medicine
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