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Gymbox - Brazilian Jiu Jitsu - YouTube
Target your essential accessory for summer with our ultimate Brazilian booty conditioning class. Get ready to lift, squeeze, tone and tighten your rear using towels, easy tone steps and body weight all to a samba beat. Bank: Mon 1.00pm Covent Garden: Wed 6.45pm Farringdon: Tues 12.15pm Holborn: Tues 7.15pm Westfield: Wed 1.15pm
Yoga, beats and dance, a class that will rock your mind, body and soul. Let the beat of the music take you on a flowing journey through fluid yoga sequences that will transcend you into a UV guided dance party. Bank: Tue 7.00pm Holborn: Thurs 6.45pm Westfield: Tues 8.00pm
NEW JULY CLASS
Turn your world upside down and join this gymnastics skills class. While focusing on inversions you will open your hips, stretch your hamstrings and quads and learn hand balancing and back bending postures. Workouts are all scalable and are for every fitness level. Bank: Thurs 6.00pm Farringdon: Sat 12.00pm Holborn: Tues 1.00pm
Pound combines easy to follow cardio moves with strength training and drumming. Burn between 400 and 900 calories per hour and drum your way to a leaner, slimmer physique – all while rocking out to your favourite anthems! Bank: Tue 6.15pm Covent Garden: Thurs 6.00pm Farringdon: Wed 6.45pm Holborn: Mon 1.00pm Westfield: Mon 6.00pm
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