Joe Sheriff
Posted: June 30, 2011
Joe is a recent addition to the VPT staff at the Bank Gymbox branch and specialises in boxing training & technique. He is also versatile in training clients using resistance weights and other conditioning tools for those who want to; tone up, increase their strength or lose fat.
Joe has almost 7years experience working in the fitness industry working with; professional sportspeople & men and women from all walks of life and fitness abilities. His style of training clients is based (...)
Dave Fone
Posted: June 30, 2011
Your girlfriend might be right; maybe you are afraid of commitment!
On any day, there are hundreds of potential reasons not to get to the gym and train;
That report needs writing up before tomorrow
Your wrist is a bit sore
It’s a nice day outside
It’s not a nice day outside
You don’t feel like it
You’ve got a bit of a headache
You’re going on holiday next week
You’re on holiday this week
Your (...)
Jean Pierre De Villers
Posted: June 16, 2011
I’m Jean Pierre (Reshape Coach, Celebrity trainer, Fitness Author and professional speaker) and I Reshape peoples experience of living by Reshaping their bodies and mindsets.
I work with professional and creative people in London who want to get the most out of their life.
I’m a successful Personal Trainer and have exceptional expertise and qualifications in my field. I’m a professional Thai Boxer, qualified boxing coach, Crossfit trainer and Biosignature Practitioner, and with 15 years in (...)
