We’re chuffed to announce a sixth new member to the Gymbox family - Gymbox Old Street opens its doors on October 6th. So, if you haven’t joined yet, then hurry! Limited founder member offers are still available. The interior of the new Gymbox site has been designed to reflect the contemporary Hoxton area. The site will boast the very latest in in cardio equipment - each chosen piece has been officially recognised as the best in its category. We will also have DJs every night providing an (...)
Want hot legs for the summer? Then get into squats - the girl’s best friend. Holborn VPT manager Ben Gotting shows us how to squat it like it’s hot. The Benefits of Squatting Squat racks are often seen as synonymous with big burly men that can’t cross their legs. I’m here to dispel that myth. Ladies out there, listen close. Squats, although a cruel mistress, can potentially become your best asset in gaining the shapely thighs you have always yearned for. Get those sexy legs out there for (...)
Raymond Grech, 35, is an Australian working as a senior business analyst for an investment bank here in London. He shares with us why he loves Gymbox in Covent Garden, and how you can’t beat that rush after workout. "In the photos I’m doing the reverse fly with TRX Suspension. When I’m working out, all I can think of the the body part I’m focussing on and my goals ahead, and nothing else. Music-wise I listen to house remixes, it really helps me focus - high energy helps you push more, for (...)
Train for a body of an Athlete
Our Very Personal Trainers specialise in Functional and Athletic performance training.