Liz Barker is not only the club manager at Gymbox Holborn, but she’s also one of our leading instructors, boxer for Fitzroy Lodge and general adrenalin junkie. We salute you Liz! You’re officially a Gymbox Original. Hi Liz. You’ve been chosen as a Gymbox Original, how does that make you feel? Retro! No, seriously, it’s really nice to know I’m a solid part of the Gymbox crew. Feels great. In what ways do you think you are original? I like to combine old tried and tested methods while (...)
In the second week of Gymbox Originals, we want to share the celebrations of Bank VPT Jayne Lo’s win at the UKBFF Kent Klassic. "I feel like I have been an art project over the past 4 months" she says. We meet her. Hi Jayne, you just came first place at the UKBFF Kent Klassic, tell us about it Wow… where do I start? The whole journey – preparation for the competition since May, to stepping on stage last week has been an amazing experience! Initially, I decided to compete in bodybuilding (...)
Natalia, 25, is a personal assistant and member of Gymbox Covent Garden, who moved to London a year ago. "Don’t talk to me until I’ve eaten!" she says. We meet her. Hi Natalia! Tell us about your job as a personal assistant - do you need to be fit for it? Being a PA is like a one big marathon. You have to be ready to run miles. Great cardio. How does fitness impact on your life? Fitness is my life. It comes before work and my personal life. I’ve got goals and I will do everything to reach (...)
Train for a body of an Athlete
Our Very Personal Trainers specialise in Functional and Athletic performance training.