Lulu Le Vay
Posted: May 17, 2013
To celebrate ’fearless’ month, Gymbox has asked members and friends to embrace challenging new classes and let us know how they got on. The first this month is by self-professed ’mum on the run’ Kaisa Larkas - journalist and owner of Pop The Fashion Store. To kick-start her iron-man training she takes on a double session of Kettlebells and Express Bootcamp at Gymbox Farringdon.
Last week, I offered to try out a few classes at Gymbox in Farringdon. I used to teach at many of the different clubs (...)
Lulu Le Vay
Posted: May 15, 2013
At only 21, Megan Cook, an architects accountant, has ditched the classes and has eyes firmly on the body building prize by training for a competition later in the year. We commend her fearless attitude and find out how she copes with entering the ’man cave’ in the gym and why women should have muscles.
Hi Megan, you have a Link membership, how’s that working for you?
I work within a close distance to Holborn, Bank and Farringdon. I pick which one I want to go to daily by either the body (...)
Didier Kan
Posted: May 09, 2013
A few things I have learnt at the powerlifting British Championships
When I came back to Gymbox last week, post-win, most people congratulated me whilst some of the ’wannabe’ strong blokes eagerly asked me: ‘how much did you lift?’ They then predictably compared their ’alleged’ personal bests and wondered how they would rank. Being polite and courteous I always tell my numbers and stop the discussion there. There are few things, however, these Alpha Males might want to know.
Not all lifts are (...)
