UFC Fit is now at Gymbox! The new class launches tomorrow. Exclusive to Gymbox, UFC Fit delivers fast-paced, high-intensity, action packed workouts that mimic the pace of a UFC competition. This class will get you in the absolute best shape of your life, just like a UFC athlete when he or she peaks before entering the Octagon™. Saturday March 1st 11.15am Covent Garden - Robin Persad Sunday March 2nd 1.00pm Westfield - Lisa Moore Monday March 3rd 12.15pm Farringdon - Lisa Moore (...)
Look out! We have a new crush. So much so we have to let you all know about it. Champion and VPT/Instructor Viking Wong (yes, that’s his real name, swoon) runs our BJJ sessions at Westfield and Bank, and according to himself, is "awesome to be around". We meet him. For those who don’t know, what is BJJ? BJJ is Brazilian Jiu Jitsu, it’s basically a grappling form of combat utilising joint locks and strangulation to subdue your opponent without striking. How is the class going at Westfield so (...)
Love is definitely in the air this month. So much so our VPTs have all turned soppy and can’t help but share their love for each other. This week we have Farringdon VPTs Darren Chan and Sol Da Luz who share with us what makes their hearts grow fonder... Darren on Sol I met Sol about two years ago at a fight show. We became friends on Facebook and remained friends on there, but never saw each other again , until one day at Farringdon Gymbox when I walked in and there she was sitting by the (...)
Train for a body of an Athlete
Our Very Personal Trainers specialise in Functional and Athletic performance training.