Friend and blogger Hayley Nolan is back again! This week she tries her hands (legs and feet) at Gymbox Covent Garden. But does she live to tell the tale? I have to admit I’ve steered clear of spin classes, thus far, as 45 minutes of non-stop cycling not only sounded like a test of pain endurance but also a test of boredom! I need to take my mind off the idea that I’m putting my body through hell, which is why I love Gymbox classes so much! So with that in mind, I knew Gymbox would put a (...)
Brazilian Jiu-Jitsu team, The Roger Gracie Academy, came home winners from the Brighton BJJ Open 2014 which took place this month. We salute you! We meet team leader Cesar Lima. "This combination of fighters determination and team spirit is a winning combination for us" he says. Read on... Congratulations to you all. How many are in your team? We have a relatively small team of 12 Roger Gracie affiliated fighters. Nine of them are from Roger Gracie Gymbox. We have an excellent results (...)
We’re chuffed to announce a sixth new member to the Gymbox family - Gymbox Old Street opens its doors on October 6th. So, if you haven’t joined yet, then hurry! Limited founder member offers are still available. The interior of the new Gymbox site has been designed to reflect the contemporary Hoxton area. The site will boast the very latest in in cardio equipment - each chosen piece has been officially recognised as the best in its category. We will also have DJs every night providing an (...)
Train for a body of an Athlete
Our Very Personal Trainers specialise in Functional and Athletic performance training.