Ben Waldron, 24, is founder of new healthy ready meals company NutriPak and member of Gymbox Covent Garden. He shares with us why he loves Gymbox and how fast food can now be good for you. "I’ve been a member of Gymbox for over two years and have no plans to leave. I love everything about it. Training should be fun and energetic, and Gymbox delivers it in bucket-loads. I’m dedicated, but a little obsessed. I’ve been going to the gym weekly for the last eight years, without fail. In the photo (...)
Hooray! The first Spikes & Heels class at Farringdon last week was a huge success. Founder Muireann Carey-Campbell (aka ’Bangs’) shares with us what went down in this class for badass women. Wednesday night saw the inaugural Spikes & Heels class hit Gymbox in Farringdon and what a class it was! The incredibly badass Pavlina Golds headed up the session with an intense workout that burned from the get go. This was a taster class to see how people would respond to it. If they liked it, (...)
To celebrate ’fearless’ month, Gymbox has asked members and friends to embrace challenging new classes and let us know how they got on. The first this month is by self-professed ’mum on the run’ Kaisa Larkas - journalist and owner of Pop The Fashion Store. To kick-start her iron-man training she takes on a double session of Kettlebells and Express Bootcamp at Gymbox Farringdon. Last week, I offered to try out a few classes at Gymbox in Farringdon. I used to teach at many of the different clubs (...)
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GYMBOXofficial: RT @Gymwatch: Hideously hungover but going to gym to sweat it out. Hope I don't puke!