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Sweat: Instructor Guide to Dance - Commercial Dance

Lulu Le Vay Posted: August 26, 2014
For our final installment of our weekly series on dance, our own former West End Chicago cast member AJ O’Neill tells us about the wonder that is Commercial Dance. "Remember back when Britney had a six-pack?" he enthuses. "She didn’t need to do much more than rehearse to maintain that. Neither did Janet, neither did Michael Jackson and if you did it every day, neither would you." I taught my first dance class at 18, in university, when I was studying to be a psychologist. It was to the Back (...)

Sweat: Instagram Icons!

Lulu Le Vay Posted: August 22, 2014
Yes, that’s right, it’s time to see if you made into our Gymbox Instagram hall of fame. Are you there? Follow us! @GymboxOfficial and tag us in #gymboxofficial. For the full gallery, check us out on Facebook.

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